Nursing asks so much—strength, care, silence, and self-sacrifice. If you’re struggling with burnout, addiction, anxiety, or simply the weight of unspoken challenges, this page is for you.

Here you’ll find confidential help, mental health support, and addiction recovery resources—each chosen for nurses and healthcare workers. Whether you want to reach out, learn, or just realize you’re not alone, these links and hotlines are open to everyone.

Remember:

Seeking help is an act of courage. There is no shame in feeling overwhelmed. Better days are possible, and you are worth the support.